I have a 8 min breath hold freedive 300’ but my muscle spasms keep me at around 90’ now I have to respect the previous injuries because nerve damage I also got decompression sickness from deep scuba diving why I have shakes i definitely lived an amazing life I think GOD I know GOD will get me through this it’s a season in my opinion my spring and summer will come we are all in a season we all have a fall a winter a summer a spring it’s GODS test and Gods timing I believe GOD will bring me back home and GOD will make a way for me to help others

I’m more strong and healed now by the grace of god than I was in 2018 even anxiety depression insomnia PTSD traumatic brain injury I was on 26 prescriptions now none and was almost 300lbs yes permanent nerve damage but I feel I could be an advocate for other people in America and even globally specially anti suicide I’ve lost to many friends to suicide and alcohol and drugs yes I have permanent nerve damage loss of range of motion my depression anxiety insomnia PTSD was way worse 2018-2022 but 2022 to date I seem to be recovering by the grace of god why I want to help others now I’m 170lbs and sober