Lost like 80lbs after first lumbar fusion 2010 then from 2016-2018 after both shoulders rebuilt right knee both wrists cervical fusion and two more lumbar fusions lost another 120lbs and got the heck off 26 pills lmfao so now I’m sober walk like 7-14miles do a ton of core and push-ups and meditate and pray more than the pope lmfao 😂 Pretty sure texas turned me bionic lmfao 🤣 #GODBlessTexas and #Doctors #SpreadingJoy2023 #dmr #DadLife SOBER is Better just say’n #Sober #like #Love #Life never give up #hope and #Faith #gratitude and #attitude #motivation DMRamsey IG