Painful but true

Unfortunately I haven’t been able to be around or wasn’t able I’m thankful for the 20 years military but it wasn’t easy on anyone I love them each so much blessings each of them… homelesslifesucks dadlife all I can say is love each ot them and did the best I could considering 3 lumbar fusions bilateral shoulder reconstruction and wrists and knee and cervical fusion and 20 years military 26 prescriptions yeah it wasn’t easy on anyone or the fact I got up to 300lbs so I may have lost my commendation medal from #donmalarkey #easycompany my #walrustusk from #telleralaskannatives my 100lbs of gold dozens of firearms a brand trademark patent my sperm my identity all my furniture my medical bed my taxidermy mounts my 3String guitar my comic books baseball cards and more and almost died on the side of the road got probably a year in Nueces county san Patricio county and the annex became a trustee a farmer locked up with the worst in south texas got my ass beat by two men saved 100,00 lives in the coast guard learned to walk again three times and survived 50-100’ waves and seas and 100mph winds hurricanes oils spills port security GlobalWarOnTerrorism and more but hey I’m alive homeless but alive lost my afrasgoldmedal my shadowbox my retirement sword my challenge coins lost it all it all was stolen @surfman374 #annapaulinaluna trueatorybtw painful but real!

Unfortunately I haven’t been able to be around or wasn’t able I’m thankful for the 20 years military but it wasn’t easy on anyone I love them each so much blessings each of them… homelesslifesucks dadlife all I can say is love each ot them and did the best I could considering 3 lumbar fusions bilateral shoulder reconstruction and wrists and knee and cervical fusion and 20 years military 26 prescriptions yeah it wasn’t easy on anyone or the fact I got up to 300lbs so I may have lost my commendation medal from #donmalarkey #easycompany my #walrustusk from #telleralaskannatives my 100lbs of gold dozens of firearms a brand trademark patent my sperm my identity all my furniture my medical bed my taxidermy mounts my 3String guitar my comic books baseball cards and more and almost died on the side of the road got probably a year in Nueces county san Patricio county and the annex became a trustee a farmer locked up with the worst in south texas got my ass beat by two men saved 100,00 lives in the coast guard learned to walk again three times and survived 50-100’ waves and seas and 100mph winds hurricanes oils spills port security GlobalWarOnTerrorism and more but hey I’m alive homeless but alive lost my afrasgoldmedal my shadowbox my retirement sword my challenge coins lost it all it all was stolen @surfman374 #annapaulinaluna trueatorybtw painful but real!

The Sumatrans “SumerianKings” Anunnaki

The 

Anunnaki are a group of deities in ancient Mesopotamian cultures, including the Sumerians, Akkadians, Assyrians, and Babylonians. Their name is often translated as “princely offspring” or “those of royal blood,” and they were believed to be the descendants of An (the god of the sky) and Ki (the goddess of the earth). 

Historical and Mythological Origins

In early Mesopotamian mythology, the Anunnaki held various roles that evolved over millennia: 

  • Fate Deciders: They were primarily seen as a divine council that decreed the destinies of humanity.
  • The Pantheon: The group included major gods such as Enlil (god of air), Enki (god of wisdom), and Inanna/Ishtar (goddess of love and war).
  • The Igigi: Some myths, like the Atra-Hasis, describe the Anunnaki as the upper-tier gods who forced a younger generation of gods, the Igigi, to perform labor until they rebelled, leading to the creation of humans as replacement workers. 

Modern “Ancient Astronaut” Theories

In the 20th century, the Anunnaki became a central focus of pseudohistorical theories

  • Zecharia Sitchin: In his 1976 book The Twelfth Planet, Sitchin claimed the Anunnaki were extraterrestrials from a planet called Nibiru.
  • Gold Mining & Genetic Engineering: Sitchin proposed that these aliens came to Earth to mine gold and genetically engineered humans to serve as a slave labor force.
  • Scholarly Consensus: Academic historians and linguists generally reject these theories, noting that Sitchin’s translations of Sumerian cuneiformare inaccurate and ignore the cultural context of the original myths. 

The Sumerian kings are 

primarily recorded in the Sumerian King List (SKL), an ancient cuneiform document that lists rulers, their cities, and the lengths of their reigns. It famously blends historical figures with mythical ancestors who supposedly ruled for tens of thousands of years. 

The Antediluvian (Pre-Flood) Kings

According to the SKL, “kingship descended from heaven” at the city of Eridu. These legendary figures are said to have ruled for vast periods: 

  • Alulim: The first king of Eridu, who purportedly reigned for 28,800 years.
  • Alalngar: Ruled Eridu for 36,000 years.
  • En-men-lu-ana: Listed with a reign of 43,200 years in Bad-tibira.
  • Dumuzid (the Shepherd): A figure later deified, said to have ruled for 36,000 years. 

The Early Dynastic Kings (Post-Flood)

After a “great flood” swept over the land, the lengths of reigns in the list gradually decreased toward realistic human lifespans. 

  • Etana of Kish: Described as “the shepherd who ascended to heaven,” he is one of the earliest kings with some potential historical basis.
  • Enmebaragesi of Kish: The earliest ruler on the list archaeologically verified through physical inscriptions.
  • Gilgamesh of Uruk: The legendary hero of the Epic of Gilgamesh; he is listed as a king of the first dynasty of Uruk who ruled for 126 years.
  • Kug-Bau: Notable as the only female rulermentioned in the King List; she was a former tavern-keeper who became “king” of Kish. 

Historical Dynasties

As the record reaches the late 3rd millennium BCE, the kings are well-documented historical figures: 

  • Sargon of Akkad: The founder of the Akkadian Empire, who unified Sumer and Akkad.
  • Ur-Nammu: Founder of the Third Dynasty of Ur, known for creating one of the earliest legal codes.
  • Shulgi: Son of Ur-Nammu, who presided over a “Sumerian Renaissance” and completed the Great Ziggurat of Ur.
  • Gudea of Lagash: While not always appearing in all versions of the King List, he was a famous, peaceful ruler of Lagash known for his many statues. 

Are you interested in a detailed list of a specific dynasty, or would you like to know more about the mythical stories associated with kings like Gilgamesh or Etana?

Inspired by

Hey Anna Paulina Luna Hey Anna “I might be homeless but atleast I didn’t die from police brutality” #dmr #100percentdisabled #100percentcombatrelated 20 years us coast guard but I almost could have …. rigsreefclassicspearfishing.com @surfman374 #DavidMichaelRamsey

“Yes I’m Homeless and yes they stole everything” yes I’m 100% Disabled Combat Related 20 years US Coast Guard USCG/DHS with 35+ years training experience work history 1978-present date but it cost me everything and everyone

rigsreefclassicspearfishing.com

“To be loved is a blessing, she’s your queen a gift from GOD”. 💙🛟💕 #dmr so are your children… #dmr never forget that

💙♠️♥️♣️♦️🇺🇸 374thSurfmanBMCRamsey Corpus Christi Texas 1115568 inspired by #annapaulinaluna #kristinoem #tulsigabbard #alexandriaocasiocortez and the 1980’s war on drugs prostitution human trafficking guntrafficking gangs cartels mc’s mafia 1990’s -2000’s GlobalWarOnTerrorism DonMalarkey EasyCompany Alaska Oregon Washington Atlanta Florida NewYork Bronx The Village Texas Italy Middleeast Caribbean Mexico central South America beautiful powerful queens god bless them all love ya FLOTUS 🇺🇸💙🛟💕⛪️🩸💡 #The374thSurfmanUSLSS

LUNa aar2026

Losing provides essential, often painful opportunities for growth, fostering resilience, humility, and self-awareness that success rarely teaches. Key lessons include 

developing grit to overcome setbacks, embracing the need for change and adaptation, learning to take responsibility without excuses, and understanding that failures are often redirections toward a better path

Here are the key lessons to learn from losing:

  • Building Resilience and Grit: Losing teaches you how to bounce back, reinforcing that falling short is temporary, as long as you get back up.
  • Encourages Adaptation and Evolution: It forces a re-evaluation of your approach, encouraging you to change your methods, study more, or alter your objectives to avoid repeating mistakes.
  • Promotes Humility: A loss is an effective reality check, keeping the ego in check and reminding you that there is always room to improve.
  • Shifts Focus to Process over Outcome: Instead of just looking at the final score, you learn to evaluate the effort, technique, and small improvements made along the way.
  • Teaches Graceful Sportsmanship: Losing with dignity and class is a valuable life skill, demonstrating character, maturity, and respect.
  • Provides Crucial Self-Awareness: It forces you to identify your weaknesses and areas for improvement, allowing you to develop a better strategy for the future.
  • Redefines Failure as a Redirect: A loss can be a necessary, albeit difficult, step that guides you toward a better path, or a better version of yourself, rather than an absolute end.
  • Separates Worth from Performance: You learn that your personal value is not determined by your, or your children’s, last victory or defeat. 

By approaching losses as learning experiences, they become crucial, motivating steps on the journey to long-term success. 

Losing is often a more effective teacher than winning, offering a “

reality check” that refines your approach and character. 

Core Mindset Shifts

  • Fail as a “First Attempt In Learning”: Reframe losing as a necessary step toward mastery rather than a permanent endpoint.
  • Identify Growth Opportunities: Success can breed complacency, while losing forces you to evaluate weaknesses and innovate.
  • Detach Worth from Outcome: Your identity is not defined by a single performance or set of “stats”. 

Actionable Life Lessons

  • Develop Resilience and Grit: Real mental strength is built by getting back up after a “knockdown”.
  • Practice Humility: Losing reminds you that there is always someone better or more prepared, keeping ego in check.
  • Focus on the Process: Instead of obsessing over the scoreboard, assess your effort, preparation, and decision-making.
  • Master Emotional Maturity: Learning to “feel the feelings” (sadness, anger) without letting them dictate your next move is a vital life skill.
  • Cultivate Good Sportsmanship: Handling defeat with grace earns respect and preserves long-term professional or personal relationships.
  • Adaptive Problem-Solving: Use the “Review” phase to identify why the loss occurred and adjust your strategy to avoid making the same mistake twice. 

Famous Examples of Learning from Loss

  • Michael Jordan: Cut from his high school varsity team, he famously used that rejection to fuel his legendary work ethic.
  • Virginia Cavaliers (NCAA): After becoming the first #1 seed to lose to a #16 seed in 2018, they returned the following year to win the national championship.
  • Ulysses S. Grant: Faced multiple professional and financial “annihilations” before ultimately leading the Union Army and becoming President. 

Are you reflecting on a personal setback or looking to mentor someone else, like a student or athlete, through a loss?

Since i totalled my tundra lost everything it’s been hell definitely don’t need the ass whopping i got or the long walk I had to make but im alive @highlight David Michael Ramsey U.S. Coast Guard Department of Homeland Security

100 percent disabled

100 percent combat related

100 percent service connected

Anxiety depression insomnia PTSD

3 lumbar fusions

Bilateral shoulder and wrist reconstruction

Cervical fusion

Hernias “multiple” fractures multiple concussions multiple Anna Paulina Luna

Still have torn calf hip and multiple herniated discs thoracic spine #LifeBoatSailors #USCG #Surfman

1998-2018

Association for Rescue at Sea, Inc. – AFRAS

Rigsreefclassicspearfishing.com #AfrasGoldMedal

@Surfman374 (my only instagram and youtube rumble threads)

@Rigsreefclassicspearfishing (my other previous instagram account)

Shit I saved a few thousand souls during #hurricaneHarvey alone lmfao David Michael Ramsey @highlight U.S. Coast Guard Department of Homeland Security Baypoint Apartments #RecomForceManager navy army airforce marines border patrol UsCG hitron Bortac and all our DOJ DHS DOD partners 98-20 so what happened #TEXaS is what happened David Michael Ramsey

How to heal

Getting “ass whooped” can refer to several different scenarios, from physical combat and sports to emotional setbacks or even 

post-surgical recovery. Here is how to heal based on the specific situation:

1. Physical Combat or Sports (MMA, Sparring, Football)

If you took a beating in the gym or on the field, the recovery is both physical and mental.

  • Initial Physical Care: Use ice and compression in the first 24 hours to manage swelling. After the first day, switch to heat (hot water or Thai liniment) to draw blood to the area and speed up healing.
  • Take Time Off: If you “got your bell rung” (a possible concussion), stop sparring immediately. Light work is okay, but avoid further head impact until fully cleared.
  • Mental Reset: Don’t take it personally. In martial arts, getting dominated is a “reality check” of your current skill level. Use the loss to identify technical gaps, such as keeping your hands up or improving your footwork and wrestling

2. Anal or Lower-Body Physical Trauma 

If the term refers to physical discomfort in the anal area (due to sex or surgery):

  • Sitz Baths: Soak in lukewarm water with Epsom salts for 20 minutes, 1–3 times a day, to soothe pain and keep the area clean.
  • Hydration and Diet: Eat a high-fiber diet and drink plenty of water to avoid straining during bowel movements, which can worsen injuries.
  • Topical Care: Use gentle, unscented soaps and avoid harsh chemicals or perfumes on the area. Lidocaine-based ointments can provide temporary numbing. 

3. Emotional and Life Setbacks

When life “whoops” you (financial loss, breakups, or failure):

  • Move the Energy: Physical fitness is a direct path to stabilizing your mood and moving negative energy out of your body.
  • Objectivity: Try to remove your feelings from the situation. Look at what happened objectively to understand what you can control and where you need to grow.
  • Reset Your Routine: Sometimes just changing your environment—going for a drive or calling a friend—can break the cycle of defeatist thoughts.