Eating clean stayn #hydrated balance to the #minerals #fruits #vegetables #meats whole grains #lean #protien #wholegrains #fruitsandveggies #dadlife finally wearing large shirts and 32-33” inch shorts 🩳 still got some #dadgut #guthealth focused and #dadbutt definitely #lovehandles but now 175lbs-180 down from 290-300 yes unfortunately after my surgeries it happened but now I feel amazing 🤩 my goal 160-165 getting there … keep on rolling right #SoberLife been corrected that’s for sure 💯 “days of it “ lmfao 🤣 😂 🤪 blessings to you all, don’t forget to spent time outside it’s important ya get exposed to the elements sunshine fresh air plants and animals and take your shoes off barefoot rolling around in the grass get that energy out 😉 taking a few sessions on #tattooremoval every 5 weeks another treatment but it’s getting lighter. # don’t forget to fire up your chakras

BravoZulu again if I spent 20 years serving still pulled of what I have you can too my country service rocked worked with people from all over the world retired With a GoldMedal from WhiteHouse #Afrasgoldmedal did it the hard way #Surfman374 BMC ChiefRamsey 1998-2018 definitely crushing life now and love it

I’m alive! #GODisGOOD

PrayersGoUpBlessingsComeDown

The Lord God Almighty invites His people to pray to Him. Prayer to God should be made persistently (Luke 18:1), with thanksgiving (Philippians 4:6), in faith (James 1:5), within the will of God (Matthew 6:10), for the glory of God (John 14:13-14), and from a heart right with God (James 5:16).

The Lord God Almighty hears the prayers of His children. He commands us to pray, and He promises to listen when we do. “In my distress I called to the LORD; I cried to my God for help. From his temple he heard my voice; my cry came before him, into his ears” (Psalm 18:6).

The Lord God Almighty answers prayer. “I call on you, O God, for you will answer me” (Psalm 17:6). “The righteous cry out, and the LORD hears them; he delivers them from all their troubles” (Psalm 34:17).

amen #sonsogod #daughtersofGod

decolores #jtd203 #discipleship

In #Christianity, disciple primarily refers to a dedicated follower of Jesus. This term is found in the #New #Testament only in the #Gospels and #Acts. In the ancient world, a disciple is a follower or adherent of a teacher. #Discipleship is not the same as being a student in the modern sense. A disciple has been shown to be someone who follows the #teachings, #life, and aim of another until the person becomes like the #master. #Discipleship in the #Christian sense is the process of making someone become like Christ. The #disciple of Christ is to become like #Christ in everything. #journeytodamascus #dmr #GOD #dmr

ThePledgeofAllegiance

I pledge #Allegiance to the #flag
of the #United #States of #America
and to the #Republic for which it stands,

onenation #underGod, #indivisible,

with #LibertyandJustice for all. #allpeople #americans #landofthefreebecauseofthebrave #surfman374 RIP #mlbtriumph #52314 #i was a @uscg #47mlb52mlbsurfman #bmc 1998-2018 #from #altustendo chief academy to #hurricaneharvey I have always been #allin #eliteonly