When it comes to #highenergyhealthyeating consider #brusselsprouts why? Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes. #healthyrecipes
Reduces Inflammation I definitely don’t need that!
Lessens Risk For Diabetes who wants that
High in Fiber Gut Health
Loaded With Vitamin K
In addition to helping to clot blood, vitamin K plays a role in bone health and may help protect against bone loss