Sanctuary’s City “Birds” 🛟

What’s my dream Job WWorking for WhiteHouse in the RGV helping veterans find a home.. build a home. Then love the House They Built… #The374SurfmanUSCoastGuardrigsreefclassicspearfishing.com#DMR (housing management, galley management, facilities management, port management… OP a manager District8 USCoastGuard DHSFounding Member) Ship Management USFederalLawEnforcementOfficer hurricane’s & Oil Spills, Fisheries and Law Enforcement, Search & Rescue Surfman! Ship/Port/Residential Fire Advanced Rescue, Urban Tactical Training Land & Water RECOM Force Manager SouthTexas Mexico Central South America Contractor Microsoft SCIF San Antonio Drone Watcher Mission Planner HumanTrafficking DrugTrafficking Arms Trafficking CyberSecurity GlobalWarOnTerrorism and more…. David Ramsey retired U.S. Coast Guard 1115568 Surfman374 BMCRamsey DoMoreRight SoTex RGV RioGrandeValley 🛟🇺🇸orking with Veterans from Veteran Treatment Court to build houses for homes vets (buy old homes repair and move them in) starting in Corpus Christi Texas David Michael Ramsey Association for Rescue at Sea, Inc. – AFRAS U.S. Coast Guard Facebook Instagram Meta The Salvation Army Coastal Bend LinkedIn Anna Paulina Luna Tulsi Gabbard Congressman Dan Crenshaw Secretary Kristi Noem The Salvation Army USA Kristi Noem Alexandria Ocasio-Cortez NATO TrackingPoint YouTube U.S. Department of Veterans Affairs Chief Petty Officer Academy

The Monk Parakeet, also known as the Quaker Parrot, is a bright green parrot with a gray face and chest, native to South America but established in many U.S. cities as feral populations. They are highly social, building large, communal stick nests on trees and utility poles, and are known for their ability to mimic human speech and their noisy, chattering calls. As pets, they are intelligent, bond strongly with owners, and require significant social interaction and mental stimulation. 

Physical Characteristics 

  • Color: Bright green with a gray forehead, throat, and chest, and blue on the outer wings. 
  • Size: About 11 inches long, similar in size to a robin. 
  • Bill: A sharply hooked, pinkish-yellow bill. 

Behavior and Habitat 

  • Social: Live in large groups and build massive, multi-chambered stick nests for dozens of individuals. 
  • Nesting: Unique among parrots for building stick nests, often on man-made structures like power poles, which can cause power outages. 
  • Vocalization: Very noisy, with a characteristic chattering call and the ability to mimic human speech. 

As Pets 

  • Intelligence: Highly intelligent and quick to learn words and sounds. 
  • Needs: Require several hours of daily attention, social interaction, and foraging toys for mental stimulation. 
  • Bonding: Bond strongly with their owners and can be kept alone or in pairs. 

Wild Populations 

  • Origin: Native to South America, but escapees from the pet trade established feral populations in the U.S. starting in the 1960s. 
  • Location: Found in many U.S. cities, including New York, Chicago, and Miami, where they survive winters by nesting communally. 

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What’s my dream Job WWorking for WhiteHouse in the RGV helping veterans find a home.. build a home. Then love the House They Built… #The374SurfmanUSCoastGuardrigsreefclassicspearfishing.com#DMR (housing management, galley management, facilities management, port management… OP a manager District8 USCoastGuard DHSFounding Member) Ship Management USFederalLawEnforcementOfficer hurricane’s & Oil Spills, Fisheries and Law Enforcement, Search & Rescue Surfman! Ship/Port/Residential Fire Advanced Rescue, Urban Tactical Training Land & Water RECOM Force Manager SouthTexas Mexico Central South America Contractor Microsoft SCIF San Antonio Drone Watcher Mission Planner HumanTrafficking DrugTrafficking Arms Trafficking CyberSecurity GlobalWarOnTerrorism and more…. David Ramsey retired U.S. Coast Guard 1115568 Surfman374 BMCRamsey DoMoreRight SoTex RGV RioGrandeValley 🛟🇺🇸orking with Veterans from Veteran Treatment Court to build houses for homes vets (buy old homes repair and move them in) starting in Corpus Christi Texas David Michael Ramsey Association for Rescue at Sea, Inc. – AFRAS U.S. Coast Guard Facebook Instagram Meta The Salvation Army Coastal Bend LinkedIn Anna Paulina Luna Tulsi Gabbard Congressman Dan Crenshaw Secretary Kristi Noem The Salvation Army USA Kristi Noem Alexandria Ocasio-Cortez NATO TrackingPoint YouTube U.S. Department of Veterans Affairs Chief Petty Officer Academy

What’s my dream Job

Working for WhiteHouse in the RGV helping veterans find a home.. build a home. Then love the House They Built… #The374SurfmanUSCoastGuard

rigsreefclassicspearfishing.com

DMR (housing management, galley management, facilities management, port management… OP a manager District8 USCoastGuard DHSFounding Member) Ship Management USFederalLawEnforcementOfficer hurricane’s & Oil Spills, Fisheries and Law Enforcement, Search & Rescue Surfman! Ship/Port/Residential Fire Advanced Rescue, Urban Tactical Training Land & Water RECOM Force Manager SouthTexas Mexico Central South America Contractor Microsoft SCIF San Antonio Drone Watcher Mission Planner HumanTrafficking DrugTrafficking Arms Trafficking CyberSecurity GlobalWarOnTerrorism and more…. David Ramsey retired U.S. Coast Guard 1115568 Surfman374 BMCRamsey DoMoreRight SoTex RGV RioGrandeValley 🛟🇺🇸

160lbs is what I lost since I was my heaviest after 3 lumbar fusions , Cervical Fusion, Bilateral Wrist/Shoulder Surgery, Right Knee Surgery, Testicular Reconstructive Surgery 2015-2018 #The374thSurfmanUSCoastGuard #DMR #DavidMichaelRamsey you might wonder why I walked so much 2018-Present Date because I never wanna be that big Again! I was on 26 prescriptions in total 1998-2018 while on Active Duty.

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  • From 2011- Present date I never made a single dollar off what I created! True Story..

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160lbs is what I lost since I was my heaviest after 3 lumbar fusions , Cervical Fusion, Bilateral Wrist/Shoulder Surgery, Right Knee Surgery, Testicular Reconstructive Surgery 2015-2018 #The374thSurfmanUSCoastGuard #DMR #DavidMichaelRamsey you might wonder why I walked so much 2018-Present Date because I never wanna be that big Again! I was on 26 prescriptions in total 1998-2018 while on Active Duty.

100percent Combat Related injuries Permanent & Total Disability Honorable Discharge after serving 20years USCoastGuard

I enjoyed creating –

  • blacknbluepaintball
  • GatorGripp / GatorGrippHD
    (Now pullsetgrip)
  • rigsreefclassicspearfishing
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Saltysoultaxidermy

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BMCDavidMRamsey USCG Retired DHSFounding Member 1115568 (374)

There is one number that defines the way many Americans think about military veterans. That number is 22 per day, as in, 22 veterans commit suicide daily in the United States. This number has been blasted across the outlets of the mainstream media as a call to action for the advocates of the Iraq and Afghanistan Veterans; the group that seems to be the most at risk. In addition, several non-profit organizations with the number “22” in their name, have sprung up to assist this group and draw national attention to this crisis.

The problem is that the number 22 is built on a false narrative.

First, this number is based on a Veteran Affairs report from 2012 using numbers reported from only 21 states from 1999 through 2011. This represents only 40 percent of the U.S. population.  The other states, including states with massive veteran communities, like California and Texas, don’t report suicides to the VA. As you can deduce, we should be using the number “22” as a starting point or bare minimum.

Second, the entire generation of veterans that have been implicated in “22”, that is, the Post-9/11 or Iraq and Afghanistan Veterans, are NOT the group that is committing suicide. In reality only about one veteran from that group takes their own life daily (which is still one too many). But if the media and charitable organizations are going to focus on this number, they need to make sure that they are targeting the right generation. According to the report, the majority of veteran suicides are committed by Vietnam-era veterans, yet the media is surprisingly quiet on this point.

The question is “Why?” Vietnam-era veterans need outreach, education, prevention and treatment just as much as the younger generations, and when we hide them in the numbers, they may not be getting the help that they need. Furthermore, there is another harmful side effect. Having such a big, inaccurate number attached to the younger generation of veterans perpetuates a destructive stereotype about Iraq and Afghanistan vets: That they are somehow broken, and unable to compete for meaningful opportunities in the civilian world.

Admittedly, even the Veterans Affairs authors of the report caution against using the number 22 as a solid metric. The issue is how a number of media organizations, as well as some members of Congress, twist the number to meet their own agendas.

The “22” in relation to veterans refers to a widely cited, albeit, estimated statistic that an average of 18–22 veterans lose their lives to suicide daily in the United States. This number has become a rallying cry for awareness, advocacy, and suicide prevention efforts. Various non-profit organizations and campaigns, such as 22 Too ManyStop Soldier Suicide, and 22 2 NONE, work to support veterans, raise awareness, and prevent these tragedies. 

Key Details Regarding “22 Veterans a Day”:

  • Origin: The number stemmed from a 2012 Department of Veterans Affairs report that analyzed suicide data, notes amuedge.com and 22 Too Many.
  • Context: While the exact daily number has fluctuated, “22” became symbolic for the crisis of veteran suicide, particularly among those with PTSD.
  • Awareness Campaigns: Initiatives like the 22 Pushup Challenge and March for the 22 encourage public involvement in suicide prevention.
  • Support Resources: If you or a veteran you know is in crisis, support is available 24/7 by calling or texting 988 and selecting option 1, as mentioned by The Independence Fund. 

Misconceptions:

  • Some reports, such as those from Policy Research Associates, have noted that the “22 a day” figure is not an exact, up-to-date, daily count, but rather an estimate that has been used to highlight the issue, according to amuedge.com. 

“Having such a big, inaccurate number attached to the younger, post 9/11 veterans perpetuates a destructive stereotype: that they are somehow broken”

Thankfully, a more accurate report is on the horizon. According to the LA Times, a massive new data trove is being assembled by the Pentagon and the VA. Known as the Suicide Data Repository, it links national death records to military and healthcare data. This should eliminate at least some of the “fog of war” and allow for a more detailed accounting.

Until then, the number “22” is a great starting point to raise awareness about this ongoing crisis, but let’s make sure that we report it accurately and responsibly, and in the process, honor our nation’s heroes.

I blog it’s my book … my way of writing my book is My Blog

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Had to walk from Sinton Jail to CalAllen Texas with a Broken Ankle Torn Tendons Herniated Disc last week staying at SalvationArmyCCTEXAS now they stole my challenge coins sword and shadowbox! SmallBoatMotorAndDiveGear all my prospecting equipment Maps and HandWrittenBook three string guitar Taxidermy equipment construction equipment #SaltySoulPanga and more …

Venting Helps Actually

I blog it’s my book … my way of writing my book is My Blog

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Had to walk from Sinton Jail to CalAllen Texas with a Broken Ankle Torn Tendons Herniated Disc last week staying at SalvationArmyCCTEXAS now they stole my challenge coins sword and shadowbox! SmallBoatMotorAndDiveGear all my prospecting equipment Maps and HandWrittenBook three string guitar Taxidermy equipment construction equipment #SaltySoulPanga and more …

Venting can help you heal by 

reducing stress, lowering cortisol levels, and strengthening social connections, provided it is done constructively rather than as constant complaining. It acts as a release for pent-up emotions, helping to process feelings, gain perspective, and reduce the physical risks associated with chronic stress. 

Key Benefits of Constructive Venting:

  • Reduces Stress: It helps lower cortisol (stress hormone) and triggers feelings of trust and empathy when talking to a supportive listener, a process known as social buffering.
  • Provides Clarity: Verbalizing, thoughts can help you organize complex emotions, making them feel less heavy and helping you identify solutions.
  • Validates Feelings: Sharing experiences with someone who understands provides validation, which reduces feelings of isolation and self-doubt.
  • Improves Mental Health: It can reduce anxiety and boost overall well-being by allowing a, safe space to release tension. 

When Venting Might Be Harmful:

  • Rumination: Venting constantly without seeking solutions can cause you to dwell on problems, increasing negative emotions rather than resolving them.
  • Overburdening Listeners: Repeatedly venting to the same person without care for their capacity can strain relationships.
  • Fueling Anger: Sometimes, venting can reinforce a sense of victimhood or intensify anger instead of reducing it. 

How to Vent Effectively:

  • Choose the Right Listener: Talk to someone who is supportive and empathetic rather than just someone who will agree with you.
  • Set Limits: Keep venting sessions focused and time-limited to avoid falling into a cycle of negativity.
  • Focus on Solutions: After releasing emotions, try to shift the conversation toward potential solutions or actions, asking, “What am I going to do about it?”.
  • Consider Alternatives: Journaling, therapy, or physical activity can also provide a healthy, controlled release for stress. 

NAS Corpus Christi Tx

In essence, “black ops” blends real-world clandestine military and intelligence work with the action-packed, secretive world of the Call of Duty games. @surfman374 ♠️♥️♣️♦️🃏💳🎴📇🪪
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Thepolarbear (Ursus maritimus) is the world’s largest land carnivore, a marine mammal adapted to the Arctic, known for its white fur, black skin, and thick blubber, and it relies heavily on sea ice for hunting seals, its primary food source. Classified as vulnerable due to climate change and sea ice loss, it is a powerful predator with large paws for swimming and walking on ice, and its scientific name means “sea bear”.

Key Characteristics
Size: Largest bear species; males can weigh 300–800 kg (660–1,760 lbs).
Appearance: Appears white, but fur is translucent and hollow, with black skin underneath to absorb sunlight.
Habitat: Lives in the Arctic, spending most of its life on sea ice.
Diet: Primarily seals (ringed and bearded), but also opportunistic eaters of carcasses, fish, and eggs.
Adaptations: Large paws for swimming and walking, thick fat layer for insulation, and a water-repellent coat.
Classification & Status
Scientific Name: Ursus maritimus (“sea bear”).
Classification: Considered a marine mammal because of its dependence on the sea.
Conservation Status: Listed as Vulnerable by the IUCN and Threatened in the U.S. due to habitat loss from climate change. David Michael Ramsey #bluenose arctic service 12 months #portclarence #nomealaska #AlaskanBorn 1978 #Anchorage #Willow #Palmer #Wasilla #DMR then #FtBlissElPasoTexas #HoustonTexas #

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Coast Guard Radio Frequencies

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The U.S. Coast Guard LORAN Station Port Clarence, 

located 70 miles northwest of Nome, Alaska, operated a1,350-foot tower for long-range, low-frequency radio navigation, serving as a vital maritime navigational aid in the Bering Strait. The station was decommissioned in 2010 when the Coast Guard ended its LORAN-C network. It is located at coordinates 65∘15′13′′N65∘15′13′′𝑁, 166∘51′31′′W166∘51′31′′𝑊. 

Key Details of Port Clarence LORAN Station: 

  • Location: Situated near Point Spencer in Western Alaska, offering deep-water access protected from Bering Sea storms.
  • Significance: It was a critical, remote node in the Alaskan LORAN-C chain.
  • Infrastructure: The station was known for its massive 1,350-foot transmitter tower.
  • Closure: The station ceased operations in April 2010, along with the rest of the U.S. LORAN-C network

“Cold Turkey” was a term used by U.S. Coast Guard personnel at LORAN (Long Range Navigation) stations, particularly in Alaska during the Cold War era, to describe a specific, rigorous, and often unannounced emergency drill

Key Aspects of the “Cold Turkey” Drill:

  • Purpose: The drill was designed to test the crew’s ability to maintain, troubleshoot, and restore the LORAN signal under high-pressure, simulated failure conditions.
  • Significance: It was a crucial part of training, especially at isolated, remote stations like Attu or Shoal Cove in Alaska, where personnel had to be self-sufficient in keeping their navigation signals on-line and within technical tolerances.
  • Context: These drills were part of the intense operational demands placed on crews to ensure 100% signal availability, often in harsh, isolated environments. 

Related Context on LORAN Stations:

  • Operation & Closure: Many LORAN-C stations in Alaska (such as Port Clarence, Attu, and Tok) were decommissioned in 2010 after the system was defunded.
  • Structure: These stations often featured massive towers (e.g., 695-foot towers at Shoal Cove, a 1,350-foot tower at Port Clarence).
  • Life at Stations: Life involved intense technical work,, with some stations, like one on Cape Cod, being operated by all-female SPARs crews during WWII. 

While “Cold Turkey” refers to a specific, intense emergency drill, it is sometimes used interchangeably with the general, high-stakes nature of maintaining the LORAN signal in remote areas.

The U.S. Coast Guard (USCG) primary distress and safety channel is 

VHF-FM Channel 16 (156.8 MHz), monitored continuously for emergencies. For safety broadcasts and, in some cases, communication, Channel 22A (157.1 MHz) is used. Digital Selective Calling (DSC) is managed on Channel 70 (156.525 MHz)

Key U.S. Coast Guard Radio Frequencies:

  • Distress, Safety, & Calling: VHF Channel 16 (156.8 MHz)
  • Safety Information/Broadcasts: VHF Channel 22A (157.1 MHz)
  • Digital Selective Calling (DSC): VHF Channel 70 (156.525 MHz)
  • Secondary/Auxiliary: VHF Channel 23A (157.150 MHz), Channel 1021 (157.050 MHz)
  • International Distress/Safety: VHF Channel 16 (156.8 MHz) 

Other Important Frequencies:

Notes on Use:

  • Channel 16 is strictly for distress and hailing, not for conversation.
  • Channel 22A is used for broadcasting urgent marine information after an announcement on Channel 16.
  • For non-emergencies, contact the nearest Coast Guard unit directly, rather than using emergency channels. 

U.S. Coast Guard (USCG) radio operations utilize specific, fixed call signs for regional Communications Command (COMMCOM) stations and Remote Communications Facilities (RCF) to manage maritime safety and distress traffic on VHF Channel 16 and HF. Major stations include NMN (Chesapeake), NMA (Miami), NMF (Boston), NMG (New Orleans), NMC (Point Reyes), NMO (Honolulu), and NOJ (Kodiak)

Primary USCG Radio Station Call Signs

  • NMN: COMMCOM Chesapeake, VA (Primary HQ/Atlantic)
  • NMA: RCF Miami, FL
  • NMF: RCF Boston, MA
  • NMG: RCF New Orleans, LA
  • NMC: RCF Point Reyes, CA
  • NMO: RCF Honolulu, HI
  • NOJ: RCF Kodiak, AK 

Common VHF Frequencies & Channels 

  • Channel 16 (156.8 MHz): International Distress, Safety, and Calling
  • Channel 22A (157.1 MHz): Coast Guard Liaison and Maritime Safety Information Broadcasts
  • Channel 70 (156.525 MHz): Digital Selective Calling (DSC) for alerts 

Key Digital Selective Calling (DSC) Identities 

  • Universal USCG Shore-based Identity:003669999
  • USCG Communications Command (NMN):003669995

Operational Context

  • Voice Calling: Vessels typically call local Coast Guard units by station name (e.g., “Sector Hampton Roads”) on Channel 16, then switch to a working channel like 22A.
  • Area Commands: Sub-stations often use the primary regional call sign followed by a number (e.g., NMF-31 for Sector Northern New England). 

CISA (.gov)https://www.cisa.govPDFRadiotelephone Handbook Tactics, Techniques, and Procedures

Jul 30, 2018 — Introduction This handbook gives general, unclassified radiotelephone tactics, techniques, and procedures (TTP) for U.S. Coast. Guard (USCG) use …

comomike.infohttp://comomike.infoPDFradiotelephone handbook comdtinst m2300.7a – Como Mike Index Page

Aug 19, 2008 — COMMANDANT INSTRUCTION M2300.7A. Subj: RADIOTELEPHONE HANDBOOK. 1. PURPOSE. The purpose of this

Internet Archivehttps://archive.orgUSCG CGTTP 601 1A Radiotelephone Handbook

Aug 27, 2022 — USCG CGTTP 601 1A Radiotelephone Handbook ; Language: English ; Item Size: 13.6M ; Addeddate: 2022-08-27 01:04:12 ; Identifier: nrf_USCG- …

The 5 C’s of radio communication, especially in emergency services, are Clarity, Conciseness, Control, Confidence, and Capability, ensuring messages are brief, easy to understand, delivered calmly and correctly, and follow protocols to prevent confusion and keep frequencies open for essential communication. These principles help maintain order, especially under stress, by focusing on clear, specific, and actionable information. 

Here’s a breakdown of each:

  • Clarity: Speak clearly, use standard terminology (plain language, avoiding jargon/ten-codes), describe one task at a time, and avoid multitasking. 
  • Conciseness: Keep messages short, specific, and to the point to reduce radio traffic; plan your transmission before keying the mic. 
  • Control: Maintain a calm, steady tone, use a controlled rate of speech, and ensure the receiver repeats back messages for confirmation. 
  • Confidence: Speak with authority and calmness, demonstrating command presence even under stress, following established procedures. 
  • Capability: This refers to the skill of both sender and receiver, including effective listening, emotional control, and adherence to communication protocols. 

In other contexts, you might see variations like: