“We are spiritual beings having a human experience” encapsulates a perspective emphasizing the spiritual nature of humanity as more fundamental than our physical existence

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Key takeaways

• Spiritual vs. Physical: This viewpoint suggests that our true essence lies within our spirit or soul, which existed before our current physical life and will continue to exist after it ends. Our bodies are seen as temporary vessels or “flesh suits” housing this eternal spirit.
• Purpose of Human Experience: From this perspective, the human experience, including its challenges and difficulties, is seen as an opportunity for the soul to learn, grow, and evolve spiritually. Overcoming these challenges can lead to higher levels of awareness and understanding.
• Recognizing the Spiritual Self: The concept encourages acknowledging and embracing our spiritual selves, recognizing our connection to a deeper, universal essence. Spiritual growth is a process of becoming more aware of this inner self and connecting with something larger than ourselves.
• Mind-Body-Spirit Connection: This view suggests a strong connection between our spiritual and physical well-being. A healthy spirit is believed to be connected to a healthier mind and body. Studies show that spiritual health is correlated with greater peace living with HIV and healthier lives in patients with asymptomatic heart failure.
• The above hits hard we feel it when we are faced with any of “life’s” events catastrophic or not
• Spiritual practices like meditation and mindfulness can be beneficial for mental and emotional health. 

In essence, the idea is that our earthly existence is a temporary journey designed to facilitate the growth and development of our immortal spirit.