“People do not decide their futures. They decide their habits, and their habits decide their futures.” – F. M. Alexander
DavidMRamsey , BMC Retired USCG Surfman374 98-18 CC, TX 78412
One of our core values is having a self-employed mentality.
We all care and take responsibility like we own the place, which starts with setting intentional #habits.
Building habits helps up spend less time thinking about what action to take, and more time taking action, so we can do #workthatmatters.
What does your today need to look like to have the tomorrow that you want?
@surfman374 @Twitter #rigsreefclassicspearfishing 🧬💙⚛️😇 #SpearfishingTalk
I #post for myself. Yep, that’s right. I post most times to make sure I’m relevant in this world. I post to make #myself feel good. I’m not trying to be needy, but sometimes I AM needy and those few likes or comments make me #feelgood. #Sometimes if I’m in a funk, I throw myself out there into the #socialmediaabyss in hopes to grab onto the arm of another drifting #soul. It usually works, too. I post to #helpothers. When I find something that I think #mayhelp someone, I’ll throw it out there. Hey, 98% of the people who read it may scoff at it, but that post might be #useful to that 2%. I’m #cool with that.
3) I think I’m #funny. I laugh at a lot of things that maybe I shouldn’t. I can’t help it. If someone #fallsdown, but first instinct is to laugh. I like to post #funnystuff.
I do NOT post for anyone’s #approval. I do NOT post without #acknowledging the fact that what I post will not be received well by everyone. There are always #consequences for every action whether it be in #reallife or #online.
I won’t stop anyone from #posting what they want. It’s not fair for me to try to #changepeople to make #MYlifebetter. I can only #changemyself.
So #postaway, #myfriends! Know that someone somewhere loves what you’re doing. 🙂
“ And I definitely and glad I haven’t given up” #art #mindfulness #community #personaldevelopment #strength #marketing #grow #yourself #instagram #learning #wellness #education #spirituality #happy #wisdom #transformation #inspire #follow #smallbusiness #faith #wealth #personalgrowth #nature #money #meditation #confidence #like #empowerment #support #family everyone’s faced with great challenges we always have a door. We can go through it. Think act feel with intention you can accomplish so much more nothing changes till you change the personality practice shifting if something is challenging change the view… don’t hold on too anything that doesn’t allow for growth love yall always believe in yourself and the now, vision goals steps passion’s strength crush the old belief and rise up it’s about who you become and constantly overcome 🙏🏾🤙❤️ it’s definitely not easy. But show up for yourself and changes will flow to break free and bless your inner energy
“ Honestly I’m thankful for everyday specially today, my kids, family and friends “ I definitely wish everyone the best. #growth #love #motivation #success #mindset #selflove #inspiration #life #business #growthmindset #goals #entrepreneur #selfcare #healing #mentalhealth #happiness #positivity #quotes #fitness #peace #believe #health #change #loveyourself #positivevibes #instagood #gratitude #leadership #lifestyle #motivationalquotes
I don’t believe in divorce … but hey Atleast I pay my child support which is way better than my dad for my mom and me … I also cover health insurance and thanks to 20 year’s military my kids get college benefits ❤️🤍💙🧬🪖🚀⚛️😇🙏🏾 #usveterans #armystrong #love #ww #mentalhealth #feds fitness #marinecorps #police #specialforces #supportourveterans #CIA maga #combatveteran #veterandad #atf vets #semperfi #dea motivation #uscgveteran history #firstresponders #navyvet marine #cbp #veteransusa #veteranmade #war #supportourtroops #a #tactical #navyseals #militaryfamily #armylife #airforcevet community truly days like this make me thankful for those no longer with us… GOD Bless our troops, the fallen, and our families ℹ breeding🦅🛐♒️☯️🥸🥳😎😍♐️🤓😆🩵🩶🤪🪖🥰🤙👻🧐⚛️❤️🚀🤍💙🤣😂🙏🏾😇🧬 because live laugh love is what they definitely defend and defended to i ThankYou those past present and future and those no longer with us. Because your sacrifices are for my kids future and yours I pray you enjoy your families today and please take time to thank a police officer, veteran, active duty, or government agent today… god bless All of you amen…
Mitosis is the process by which a #multicellular #organism #grows, #repairs, #maintains and #reproduces itself. It is a process of #celldivision that #results in the #production of #cells which are identical to the #original cell.
What is used for #repair and #growth?
Proteins are needed for growth and repair of our body.
In order for our bodies to grow and develop, they must produce new cells—and allow for the death of old cells. Cell division is also an essential component of injury repair. If our cells couldn’t divide and create new cells, our bodies could never produce new skin cells to heal road rash, or grow a fingernail back.
What are the 5 phases of post-traumatic growth?
Although #posttraumaticgrowth often happens naturally, without #psychotherapy or other formal #intervention, it can be facilitated in five ways: through #education, #emotional #regulation, #disclosure, #narrative #development, and service.
While #PTSD is symptomatic with feelings such as disillusionment, #anxiety, #depression, and #stress, PTG is about having growth after the trauma. Without #positiveresources when you’re experiencing PTSD symptoms, people often turn to drugs, alcohol, or even suicide. When you release yourself from what no longer matters pure #consciousness or #quantumfield is accessible
I’m David Michaell Ramsey Surfman374 