Yes I stress out I’m #human! I was so excited yesterday lmfao to go #swimming I woke up and got everything I needed done and went straight the pool! On a good note my breath holds still around 2min’s it’s not the 4min’s I had the last time I went #spearfishing but it’s a start! Waters my happy place btw! And let me tell it was epic! Not to mention I took a real shower because that dang test patch doesn’t like getting wet at all. Honestly at about 10 days it starts to fall apart. I think they should make us get new ones every 10 days vs 14 days. Just my opinion, thank god it’s not on me anymore!
Atleast y’all know I’m trying communicate and being totally honest with life. What I love my #kids miss my #family.
GODBless y’all honestly I ain’t been this sober since 8th grade lmfao hahaha it’s awesome unless I’m the only one in high school who partied lmfao doubt it!
True story no #CBD 1 year! No
Pills since 2019, #noalcohol since the spring of 2021. It’s been over two years! Actually alcohol was never my problem it was the 26 #prescriptiondrugs the #military had me on and 10 major surgeries. I never thought I could learn to live with this much pain. But I’m making it work thank #GOD for #prayer and #meditation I spend about 3-4hrs every day doing that…
After 3 lumbar fusions, cervical fusion, both shoulders fully rebuilt, both wrists, and right knee there’s not a day that goes by I don’t feel pain. But the best thing that ever happened was 2019 when the VA got me acupuncture and the mental health I needed. It Has been a journey absolutely! But I’m glad I never gave up!
GOD Bless, y’all #freediving #SpearfishingTalk #Sober #DADLife
RIGS & REEFS 